Best diet for joints

[SteveMobsterG]

I'm getting to that age where my joints are starting to get run into the ground

what are the best foods that I can be consuming to help with my joints

I heard omegas are really good but not sure which foods would constitute that

Fish. You can, of course, look it up

 

[RoySimpson]

Healthy fats are a must!

 

[ballin2504]

Fish oils krill oil and veggies

 

[MasonicBodybuilder]

You want to eliminate processed foods and add in lots of good fats. I recommend supplementing with Krill-TS and N2JointRX as well.

 

[Tazz]

use n2jointrx and Krill @n2bm