Bench shirts/squat suit!!!

[Zeus79]

How do bench shirts and squat suits help, and when do you know if you need them?

 

[The mann]

shirts give you a kick off the chest,suits holdyou tight inthe hole,so you can explde up.......

 

[Zeus79]

thanks for clearing that up.

 

[brianmincher]

As to when you need one, right now.

If you are going to compete, I think you would be foolish not to get the best shirt you can get. Your competition sure will. Same for squat suit.