Before & After Pics

[Tenacious Tess]

for those of you who wanted to see the proof in the pictures...

http://www.bodyforlifediaries.com/BPTessaTrasspage.htm

 

[b fold the truth]

Simply amazing...

B True

 

[Radical Ice]

WOW!!!
Question (something I'm always interested in)... what kind of cardio routine did you use???
Was it the BFL style, alternating intensity -- or typical low intensity daily sessions, or ???
Thanks!

 

[Robert Jan]

totally sweet.

 

[ann]

A BIG Kudos to you

 

[NubianBeauty]

OMG!! Totally awesome! Congrats!!

 

[JJFigure]

Very impressive!!

 

[fitmedic]

I can see in the before pics the underlying potential. Amazing though. Tell us about your diet. Breakdown carbs, pro,fat, etc and type of food. Way to go...!!

 

[Bikini Mod]

I echo the sentiments of those before me... simply amazing!

 

[grlpwrd]

I'd like to know more, too, about your cardio and strength routines, diet, etc.

WTG!