anthrax MVP EF VIP May 1, 2004 #1 Have you ever tried white beans for breakfast ? When I workout in the morning I like having a : beans + tomato sauce + egg whites + (good) fat breakfast Good tasting and long lasting energy (low GI) for the WO
Have you ever tried white beans for breakfast ? When I workout in the morning I like having a : beans + tomato sauce + egg whites + (good) fat breakfast Good tasting and long lasting energy (low GI) for the WO
Millie New member May 1, 2004 #2 For the sake of everyone else in the gym, I hope you don't do squats after this meal
anthrax MVP EF VIP May 1, 2004 #3 My stomach has seen so many thing that it can handle that issue BTW, it is leg workout in 1 hour