Beans and rice

[keyon07]

I have Central American Heritage and my grandma used to always cook us beans and rice meals. It was really good and wholesome and I felt great afterwards. As I've gotten older I've gone away from eating that type of food and sticking to more of a traditional bodybuilder food. However do any of you mess around with this type of dish and do you have any suggestions how I can make this myself

 

[the_alcatraz]

Beans and rice is a whole protein so if you combine them you can get a full protein amino acid chain, I eat beans and rice with steak all the time

 

[stevesmi]

rice yes
beans no, hard to digest

 

[BodyMonster34]

bro i got messican in my family, we eat lotta of rice/beans

 

[JasonPriest]

not my style of food, i like chicken and rice

 

[SteveMobsterG]

I have Central American Heritage and my grandma used to always cook us beans and rice meals. It was really good and wholesome and I felt great afterwards. As I've gotten older I've gone away from eating that type of food and sticking to more of a traditional bodybuilder food. However do any of you mess around with this type of dish and do you have any suggestions how I can make this myself

Ask your parents.

 

[Tiger Salman Khan]

Prefer eating chicken/lamb & rice

 

[Vadim Fedorov]

Beans are protein, so it is good for you, just pick the best beans available

 

[RoySimpson]

I love me some rice... not beans though.

 

[ballin2504]

I stick with chicken and rice. Not to big on the beans