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Focus on clean eating~!!
Mostly to do with diet
Start simple with training by learning to properly lift with compound movements. The key to being lean though is your diet.
kevin18d
New member
When I was starting my everyday workout course, everything was pretty nice, in comparison with that state of body, that I had before I've been making it. But then I've realized that I have not enough energy for doing the whole WOD at the maximum speed and productivity. After two weeks of experiments, I've figured out that it was all about a diet. I began eating less and more healthy food, including fruits and vegetables, which helped me a lot.
