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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

BCAAs vs. protein

santiagog

New member
if you had to make a decision on which supplement to buy between BCAAs and protein which one would you go with. I already have a very high protein diet I usually get at least 250 grams per day. So is it necessary to use both of these supplements or can I just pick one and roll with that and which one would you pick
 
I would buy protein not BCAAs, though I use both
protein is better for growth and will make you gain mass faster
 
my option would be
lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts
real protein ..
 
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