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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

BCAA’s pills to take

nancspo

New member
I am working out Everyday and I need something to help me during my workouts to recover because I'm sore and the muscles and I'm working out don't feel repaired in time
time. do you think taking BCAAs is the best solution for this and how many do I take
 
I am working out Everyday and I need something to help me during my workouts to recover because I'm sore and the muscles and I'm working out don't feel repaired in time
time. do you think taking BCAAs is the best solution for this and how many do I take

I don't like BCAAs why use them if you can just drink protein?
just drink a protein shake as both have the same kind of calories
 
I am working out Everyday and I need something to help me during my workouts to recover because I'm sore and the muscles and I'm working out don't feel repaired in time
time. do you think taking BCAAs is the best solution for this and how many do I take

Don't train every day
 
what is a BCAA? it is just snake oil.

nobody will ever convince a sane person that a steak or some beans (which have tons of BCAA's already) isn't 100X better than a bcaa in a pill

people who take bcaa's think they can eat shit and cover it up that way, but that isn't how this all works
 
I am working out Everyday and I need something to help me during my workouts to recover because I'm sore and the muscles and I'm working out don't feel repaired in time
time. do you think taking BCAAs is the best solution for this and how many do I take



Just have a good wholesome diet and that's all you need brother!
 
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