BCAA with juice

[StevenDarwinMD]

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[RoySimpson]

I get mine from real food!

 

[SteveMobsterG]

My morning routine is taking my BCAAs with some orange juice
do you think this is a good strategy to help me build up my protein and my minerals and vitamins in my body.

No

 

[Tiger Salman Khan]

try BCAAs after workout......

 

[MasonicBodybuilder]

Juice is mainly a sugar drink and if you said you make your own, I would just say to eat the whole fruit. Needless to say I am not a fan of juice.

If you eat protein in your diet you really don't need a BCAA either. Just eat a proper diet and you won't need either.