R rizin76 New member Sep 2, 2018 #1 How long are people doing this exercise for or are they doing it for reps when I see video ? What do you think is good for a beginner?
How long are people doing this exercise for or are they doing it for reps when I see video ? What do you think is good for a beginner?
sisir012 New member Sep 2, 2018 #2 10 min you can do it I do it with some functional excise such as lunges or kettle ball or kickboxing and etc but make sure you should warm up because of the battle rope are very taxing excise Sent from my SM-J810G using Tapatalk
10 min you can do it I do it with some functional excise such as lunges or kettle ball or kickboxing and etc but make sure you should warm up because of the battle rope are very taxing excise Sent from my SM-J810G using Tapatalk
SteveMobsterG Moderator Moderator EF Logger Sep 3, 2018 #3 rizin76 said: How long are people doing this exercise for or are they doing it for reps when I see video ? What do you think is good for a beginner? Click to expand... Have you tried asking them?
rizin76 said: How long are people doing this exercise for or are they doing it for reps when I see video ? What do you think is good for a beginner? Click to expand... Have you tried asking them?
muskate High End Bro Platinum Sep 3, 2018 #5 Most people do it for time. E.g. they will battle rope as hard as possible for 30 seconds. Rest 30 seconds. Repeat
Most people do it for time. E.g. they will battle rope as hard as possible for 30 seconds. Rest 30 seconds. Repeat
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