bad appetie

[erickthegreat11]

Need help on how to increase appetite. No pot, no shots, no antihistamines, no just shove food in please. Did a search already and looked through 400 topics. Would taking a supplement like N-large for a while and then stopping make you eat more?

 

[Twitched]

powdered b12

 

[t3c]

does that really increase apetite ?

 

[Deciever]

im interested too.. i've never heard of using powdered b12 before

 

[p03t1c]

have food made. i get lazy and don't feel like spending forever in the kitchen when i'm hungry. if i can make food earlier then it's easier to just hop in the kitchin and grab it.

make sure you eat while you're just sitting around. grab a small snack. i like cheese and crackers. or just drink milk throughout the day.

 

[benchmonster]

Grossly overeat at every meal, then between meals, do the same thing. Eat till you are sick, then wait five minutes and eat some more.

I know it is not what you are wanting to hear, but there is no magic pill. It is unpleasant, and sometimes disgusting, but becoming a monster is not the easiest experience out there. If it was, there would be a lot more monsters walking around.

Once you have overeaten long enough, your body will become used to the increased number of calories that you are taking in. You will acheive after some time, a new set point. I weigh 225 to 230 all the time now, pull to 220 for a meet, and lift the next day weighing 225 to 230 again.

I don't have to do anything special with my diet to maintain 225 to 230, it is just what I weigh. But I eat a ton of food compared to the average 170 lb man. It just takes more to feed me. I bet B-fold the truth eats more than I do. He is a lot bigger than me.

I know for a fact from eating several meals with them, that bigokie and Screwball, both eat more than I do, and both of them are pushing 300 lbs.

To get big, eat big. I know you are not hungry enough to eat all that food. When I was 18 years old and 155 lbs, I was not hungry enough to eat all the food necessary either. But I did it. I managed to put on 10 lbs all natural by age 19. Not satisfied being 165, I ate 6 huge meals a day, trained 5 days per week, and ate 2 dozen eggs a day, along with canned turkey, and a ton of beef every day.

By the end of that summer, I was 185 lbs. I have never been below that since then. I cannot imagine, short of a terminal illness, getting back down to the 185 range right now. Getting over 200 lbs seemed like an impossible goal. But it can be done, and it was done.

If you want to get bigger bad enough, you will eat the food. Make up your mind and just do it. It ain't easy. It actually sucks. That is one of the beauties of it. Weak minded people won't ever get there.

That will make it that much sweeter when you do it, because the week that you hurdled on your journey will wish they are you, while you at that time will just look at them realizing how pathetic they are, and think of them only as emergency protein sources.

B.

 

[t3c]

B, just curious...what was your strength like at 155, or even 185 when you were younger?

 

[Cubanito17]

Well I've heard of the B12 thing tried it and it really didn't work that much for me, although I didn't try the powdered B12 I tried just the regular tabs.

Anyway here's whats worked for me when u eat think to yourself "gotta eat gotta get big" and keep repeatin it in ur head. And then in b/w meals say to yourself why am i SOO hungry and just eat.

I know it sounds childish in a way and even DUMB(i think it is) but hey it's worked for me and that's how i've put on weight.

OH ye I now WEIGH 200lbs as of this morning and I celebrated by eating 2 bagels with butter and gouda cheese, half a steak i left from last night, and 2 protein american whey shakes with cereal(to give it better flavor). I love 200lbs, I hate the gut i've put on but hey my stomache is stil hard not soft.

 

[benchmonster]

I only took up powerlifting one year ago, and 155 was 10 years ago, and 185 was about 8 years ago. So the strength levels were not all that great, but:

At age 17 weighing 155 lbs, I benched 255, and did a high box squat in the mid 300's. No idea on a deadlift, I did not know what a deadlift was at the time. I could do 17 pullups, and could do over 100 situps. I could run 2 miles in just over 13 minutes.

At 185, I was 19 years old, and was benching over 300, not sure exactly how much, because I was an idiot and was training like one, using HIT and Powerfactor Training, and even Static Contraction training. Tons of forced reps. Very dumb. Wasted a lot of training time.

At 21 I was still 185, and quite fighting, so bodyweight did not matter so much, but went to law school, and got into golf. Training with weights was a hit or miss kind of thing, basically trained 3 days per week using pyramids, HIT, Powerfactor and Static Contraction training.

This garbled mess of training continued till age 26 when my brother stumbled across the Westside system on the internet and told me about it. I was unconvinced, and was talked into doing a powerlifting meet by a friend.

I benched 355 weighing 215, and was instantly hooked. I took up Westside training immediately after that. It has been one year, and I have benched 480 in competition, but have exceeded this in the gym several times with a recent best of 525, and was red lighted on butt raise at a meet with a strongly locked out 505.

I really don't think I am one of those people who was born to be naturally big and strong. I have worked very hard, though till recently, not very smart, to become a little stronger than the average person. I hope this helps answer your question.

B.

 

[latinus_spicticus]

Eat more carbs. Drinking cans of pop helped me, as the acidity seems to break down a belly full of food more quickly. Seriously, they might not be 'good' calories but I can eat a double quarter lber with cheese, xtra large fries and if I drink a coke with it I will be hungry an hour later. Or you can develop emotional problems and use food to help you cope. That's what a friend of mine did and now she is a really big girl who is trying hard to lose weight.