Week 5. And hunger is drastically up but I would contribute that more to the added workouts and intensity. I've felt the eq hunger before. Last time around week 8 or 9 I would literally eat a loaf of bread in a sitting with pb and jam. It was overpowering to the point that I gained as much fat as I did muscle. This time so far it's just feeling like an increased demand for food and nutrients ..not like savage hunger.
Joints feel good, and the number one thing I notice so far is energy. I work a 12 hr day in the construction oilfield as a superintendent. I am up at 4, do 30 min fasted cardio. Eat a huge breakfast. Then at 530 pm I gym hard as fuck after workin all day,
do another 20 of cardio and then power eat supper. I am never tired, never worn out and this is something I haven't experienced before. Feels good.