Back acne

[Slugfast]

I know that testosterone leads to break outs of acne in some people. My question is, would ZMA have the same effect due its increasing of testosterone, of would the amount of testoserone it would increase be fairly neglible to warrant a full out outbreak. Nothing in my diet has changed, and this just made me think hmm.

 

[ZKaudio]

any change in hormones can trigger acne / breakouts. ZMA, however, is going to get mixed reviews due to the fact that some zinc can clear up the skin. I personally have never seen any results from ZMA. I have naturally low testosterone too, maybe its just me

 

[fogg88]

ZMA does not increase testosterone. It can correct a deficiency in minerals that are necessary for testosterone production, but it won't make you churn out any more than normal.

 

[MidwestJ]

off the subject a bit but man when I was 13-16 I had zits all over. My back looked like somebody blasted me with a shotgun.

 

[Tkarrde]

Back Acne

Many find vitamin b-5 to be of considerable help in alleviating acne.

Perhaps you should consider running 1-2grams daily and see if does not aid in reducing the problem.

 

[Lincoln Hawk]

I was on Accutane a couple years back - I have yet to get another zit.

 

[ZKaudio]

b5 is useless.