B12 Injections

[Marine.0311]

Who here supplements with b12 injections? What type of dosage do you use and how effective is it for energy and mood?

Thanks

 

[stevesmi]

1000mcg like 1-2X per week then 1X per week is a good dose

 

[Marine.0311]

Thanks!

 

[SteveMobsterG]

My mum does. Seems to help.

 

[RoySimpson]

Yeah I would recommend it the dosage mentioned above is good to go

 

[chemicalyouth]

I heard good things and got a bunch of amps one time. I didn't notice squat and I didn't need it I just wanted to try it. I did all I had and moved on. That's just one persons experience.