RickRock13 Da Pope Platinum Oct 21, 2013 #1 Check out this article I made on the subject over at Muscle Research Avoiding Metabolic Damage
T thedarkhalf New member Oct 23, 2013 #2 Nice man....doesn't get any better than that. Slow calorie reduction over a period of time with very small amounts of HIIT here and there.
Nice man....doesn't get any better than that. Slow calorie reduction over a period of time with very small amounts of HIIT here and there.
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