Attention - read pest "ketosis and training" please!!!!

[Rockygrl19]

i need some help here

 

[solidj55]

Well for me to be able to explain what kind of training that would be right for you while on a keto diet I would need to see a picture of you in nice thong with a very sexy bra, or a complete nude. That is the only way to tell. LOL just messing with you. I cant answer your question cause I dont use keto diets but I will bump this up to the top so some of the other people will see it and be able to help you.

 

[solidj55]

Well for me to be able to explain what kind of training that would be right for you while on a keto diet I would need to see a picture of you in nice thong with a very sexy bra, or a complete nude. That is the only way to tell. LOL just messing with you. I cant answer your question cause I dont use keto diets but I will bump this up to the top so some of the other people will see it and be able to help you.

 

[Rockygrl19]

http://www.geocities.com/netcruz1027/ go to "enter this site" and i'm under "italiano"

back in february. i was doing high interval training morning and night for 20 - 30 mins (i lost 10 lbs that i gained from stress..bad eating and the weight there is 161) i i have been on a keto diet. mainly but in january added some back to shock my body. been on keto every sice- i make better muscle gains and works well for me!
Oh my question under the heading "ketosis and training"