arm is same size when i flex it?

[breagan]

17 inch arms with 10% bodyfat is NOTHING to be ashamed about!! Sure you aren't Mr Olympia but you look better and are in better shape than 98% of the rest of the population out there!!

THANK YOU~ ! finally somebody with some positive feeback

 

[bsdgeek]

damn i love how seemingly everyone on these forums is good at making me feel like shit . i'm about to go hit arms right now geek fucker . thanks thats just what i needed.

bro, you took me wrong on that one. LOL i was saying his quote was funny, and how he was right about the body fat thing. i wasn't sayin anything bad bout you, but i'm glad yo ass got in the gym, and i hope you had one hell of a workout 17 inch arms aren't small bro. but, you gotta admit, that was funny about the 'you can't flex fat'. fuckin great, it still makes me laugh.

 

[breagan]

bro, you took me wrong on that one. LOL i was saying his quote was funny, and how he was right about the body fat thing. i wasn't sayin anything bad bout you, but i'm glad yo ass got in the gym, and i hope you had one hell of a workout 17 inch arms aren't small bro. but, you gotta admit, that was funny about the 'you can't flex fat'. fuckin great, it still makes me laugh.

oh my bad i just jumped to conclusions on that ... i can be a moody fucker sometimes and yeah i did have a great workout thanks.

 

[crxdog]

post some pics i want to see these arms!

 

[hardnosepbg]

about the body fat thing...i have been down to 7 % bf and my abs showed but i wasn't ripped like i thought i should be. I think genetics play a part in that. I alway have good vascularity, but was not ripped like I wanted. Maybe work on training your abs 2-3 times a week and that would help. But at 10 % bf you should be pretty vascular in the least. Good luck bro.

 

[b_light]

Well i am a freak to the whole bf/veins rule. I only have a 4 pack if im tensed since im holding a little fat and water on my belly, forearms, bi's, shoulder, calves and parts of my quads veins are ripping out.

 

[chris69]

hey just curious if this is normal, but i noticed lately that my arm is the same size when i flex it as it is when it's relaxed. i mean it maybe gets like 1/4 of an inch bigger or somethin and looks more defined but for the most part is the same. what's up with this?

Now that in "ON" , i stay pumped for the whole day..even so that it starts to hurt..Maybe your staying pumped so theres not much room left when you flex..It already is flexed !!!!!!!!!!!!!!!

 

[Nelson Montana]

It has nothing to do with size or fat %. It has to do with bloat.

This is my problem with the pros today. When THEY flex, nothing happens. They're just in a different position. Look at film clips of Arnold, Zane, Nubret, Scott, Draper. When they posed, their muscles popped. That's because the muscle was more solid. Once you gain an extra inch of water (not fat) there's no where for the muscle to go and you won't notice a difference flexed or relaxed. The size has been eclipsed by the drug and the muscle itself is no longer as solid.

 

[chris69]

It has nothing to do with size or fat %. It has to do with bloat.

This is my problem with the pros today. When THEY flex, nothing happens. They're just in a different position. Look at film clips of Arnold, Zane, Nubret, Scott, Draper. When they posed, their muscles popped. That's because the muscle was more solid. Once you gain an extra inch of water (not fat) there's no where for the muscle to go and you won't notice a difference flexed or relaxed. The size has been eclipsed by the drug and the muscle itself is no longer as solid.

Nelson doesnt there diet 16 wks before comp help that ? ( getting rid of water ect...)

 

[austin77]

I agree with Mr. Montana