F flex2000 New member May 23, 2001 #1 You guys have any exercises or routines to increase the size of ur arms
C crazypole25 New member May 23, 2001 #2 my arms are huge, bigger than my shoulders which looks really weird, yet frightening when you see them LoL. Yeh i do a lot of alternate dumbell curls and cable curls, every day accually.
my arms are huge, bigger than my shoulders which looks really weird, yet frightening when you see them LoL. Yeh i do a lot of alternate dumbell curls and cable curls, every day accually.
Please Scroll Down to See Forums Below 
