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are 25 inch Quads considered TINY????

musclehealth said:
Put it this way...ur legs ahouls be alor larger then ur arms. Ur bi's ahouls be about the same as the calves. Get it?


ok my bis are 18.5 my quads are 25 1/4 my calves are lagging at a little over 16 1/2
 
To be symetrical, your arms, calves and neck should all tape measure the same. Most pro's individual legs actually tape measure the same or larger circumference than their waist in shape. And your back should be wide enough at the shoulders that you have serious v-taper to your waist.

And yes 25 inch quads are small on most guy's frames. 25 inches is pretty good for a female competitor though.
 
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Arnold talked about his thighs being 28" at their best. He, of course, wasn't known for great thighs, but they did look decent in 73-74 or so. And, he was just over 6'. It's all about the shape. I've got a buddy who is 6'1" or so and has 26" thighs that look great. He's not a huge guy, 220 or so, but he has complete development down to the knee and good sweep. That makes a big difference. Anyhow, my thighs are 26" and look like shit- I'm 6'2" and they are a major weakpoint for me, thighs and back thickness are what I'm working hard on. Good luck!


Jacob
 
shape said:
ok my bis are 18.5 my quads are 25 1/4 my calves are lagging at a little over 16 1/2


I'd just ignore him, he's not making much sense. I wouldn't think 25" thighs are tiny, but the rest of you is fairly developed. I'm in the same boat as you, my upper body is nice and my thighs suck. My calves are pretty good though. Unfortunately I have bursitis in both knees and any leg excercise is out of the question. I can't even go for a jog. I would think 26" would be pretty good on a 5'6'' fella
 
jacshelb said:
Arnold talked about his thighs being 28" at their best. He, of course, wasn't known for great thighs, but they did look decent in 73-74 or so. And, he was just over 6'. It's all about the shape. I've got a buddy who is 6'1" or so and has 26" thighs that look great. He's not a huge guy, 220 or so, but he has complete development down to the knee and good sweep. That makes a big difference. Anyhow, my thighs are 26" and look like shit- I'm 6'2" and they are a major weakpoint for me, thighs and back thickness are what I'm working hard on. Good luck!


Jacob
You hit the nail on the head, it's all about the sweep. My quads are only about 25" on-stage, but my sweep makes them look huge.
 
I think I remember reading the Dara Trager has 25" thighs off seson when she was into bodybuilding. They looked thick and sexy as hell and very feminine.

Good luck with the wheels of steel.
 
rick_hfh said:
I think I remember reading the Dara Trager has 25" thighs off seson when she was into bodybuilding. They looked thick and sexy as hell and very feminine.

Good luck with the wheels of steel.


thanx bro-so what are u saying i have thick and sexy GIRLS legs
 
Deadlifts really made my legs grow...I put as much effort into deads as I do squats...I measure 27.5" cold right now...I'm 6' 230lbs.
 
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