Arioch
New member
I watched a show the other night regarding Sumo Wrestling. It showcased the ONLY two U.S. FEMALE Sumo wrestler's. They also had a segment on what these ladies stuffed into their mouths daily. I can assure you, there was not much in the way of healthy eating for strength during this segment!!
You should see powerlifters after weigh-in. Makes the sumo Chanko look like an appetizer.
Nightfly, remember, the more you eat, the more energy you have to train. Eat more, train harder.
Gladiola, I am generally not very hungry after my main workout of the day, but somehow I generally manage.