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I was at the gym the other day and there were like four or five guys doing alligator drags. I thought it was pretty cool. I had never seen them before. I asked one of them what it was called and that's what he told me. He says that they're really good when it comes to working your core and it helps after a workout get a nice stretch and move things around.
Have any of you ever tried this and what are some other exercises that you don't see too often?
Have any of you ever tried this and what are some other exercises that you don't see too often?
