Anyone tried MAX-OT 12 week TC

[steven is]

Has anyone tried this course and gotten good results with it,what are your opinions here?

MAX-OT,

by AST Sports Science by Paul Delia

http://www.ast-ss.com/max-ot/max-ot_intro.asp

 

[Frackal]

In my opinion, it's fucking superb.

 

[steven is]

betta give it a go then Fucking superb ,i like that

 

[Diesel3d]

i have been using max-ot for the last year or so. slightly modified some of the time....

It works great!

 

[LeviathanX]

I've been using it for about 9 months, those guys really 'hit the nail on the head' at that site, I definitely recommend giving it a shot.

 

[Geno_O]

I did MAX-OT for about six to seven months before switching
to West Side style training. I made some good gains on
MAX-OT. After I get a better grasp on West Side, I plan on
adding some MAX-OT back into my workout program.

By the way, I am going to a siminar hosted by Paul Delia, Paul
Cribb, Skip LaCour and Jeff Willet this weekend. PM me next
week and I will give you my assessment of the whole program.