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Anyone tried group class workouts?
- Thread starter icerage4
- Start date
Anyone - of course. Me? No.
i have found working out alone at home is extremely un motivating
that is why a good gym environment is important
training with a group can be very good, a lot of peer pressure and people pushing you. especially things like running and that sort of thing where you can pace people
that is why a good gym environment is important
training with a group can be very good, a lot of peer pressure and people pushing you. especially things like running and that sort of thing where you can pace people
I prefer training myself. Occasionally I'll ask for a spotter in my sets.
It's for some people. It's not for me. I'm best working out alone. Some people need that motivation, push, and drive. I dont. I'm my best motivator
Right... some people need that extra push with a group. Going to the gym is my favorite part of the day.
