Fitguy3030 New member Feb 21, 2014 #11 I still do GMs you just gotta have good form or you can get hurt. Look at Arnold's generation though they all did them.
I still do GMs you just gotta have good form or you can get hurt. Look at Arnold's generation though they all did them.
Creepusmaximus New member Feb 25, 2014 #12 Fitguy3030 said: I still do GMs you just gotta have good form or you can get hurt. Look at Arnold's generation though they all did them. Click to expand... Hate to say Arnold's generation is where I got my training. I also remember DISCO.....
Fitguy3030 said: I still do GMs you just gotta have good form or you can get hurt. Look at Arnold's generation though they all did them. Click to expand... Hate to say Arnold's generation is where I got my training. I also remember DISCO.....
Zyglamail EF MOD Moderator Platinum EF VIP Feb 26, 2014 #13 Fitguy3030 said: I still do GMs you just gotta have good form or you can get hurt. Click to expand... This applies to almost every exercise, get sloppy and cocky dealing with weights you shouldnt and shit gets broken.
Fitguy3030 said: I still do GMs you just gotta have good form or you can get hurt. Click to expand... This applies to almost every exercise, get sloppy and cocky dealing with weights you shouldnt and shit gets broken.
bonacris Banned Feb 27, 2014 #14 I never see anyone do them.. my gym has one if these good morning type machines that I'm pretty sure everyone thinks is for abs.. Sent from my GT-N7100 using EliteFitness
I never see anyone do them.. my gym has one if these good morning type machines that I'm pretty sure everyone thinks is for abs.. Sent from my GT-N7100 using EliteFitness