Any suggestions on TUDCA

[CelChan]

I am looking to start 1000 mg TUDCA everyday to help with my cholestrol
Any suggestions would be highly appreciated. I
thanks alot

 

[OwEv751]

I am looking to start 1000 mg TUDCA everyday to help with my cholestrol
Any suggestions would be highly appreciated. I
thanks alot

TUDCA is primarily for liver health and secondary with cholesterol management. Dose could really be anywhere from 250-2000mg

Not that I'm saying it's not effective but you're better off supplementing with Berberine, Psyllium Husk, Bergamot and (careful) Red Yeast Rice if you're targeting cholesterol specifically.

On more medication side of things, look up Ezetimibe. Prefer if you speak to your doctor about it though.

 

[ChewedSleek]

I run TUDCA year round (alongside NAC) at 250mg a day, but will increase to 500mg for the last half of a blast. But I do that more for liver support.

 

[HarleyGuy]

I am looking to start 1000 mg TUDCA everyday to help with my cholestrol
Any suggestions would be highly appreciated. I
thanks alot

What helped me with my lipids bloodwork and organ health was N2Guard (which has TUDCA amongst 24+ other ingredients). It's an all in one supplement for guys like us.

I get mine here https://www.needtobuildmuscle.com/cycle-support/n2guard/

 

[jsmith32]

I found out that 600mg of NAC will flare up my stomach ulcer. So not sure I can swing it in small doses or not. But I do take a TUDCA with milk thistle, and dandelion root.

 

[rizzlekdizzle]

Check out the cycle support supplement from @RGSX