Any old ass lifters here?

[zaccass]

59 and still grinding

 

[stevesmi]

When I started lifting in a gym at 18 there was a crew of guys in their 60s training at the same time I did. This one guy would come in from the bar next door and hit 365 on the bench cold, winning bets. I knew then what lifestyle meant. Despite the other habits the lifting stayed strong.

yep one of my buddies is 55ish, and we went to a game and he picked me up and on the way he stopped at a smoke shop which shocked me and drinks beer. he also has zero idea how to eat or any concept of training splits or routines. he just is an older dude who lifts heavy and only does squats and bench and shows up twice a week and NEVER trains weekends. that is it. he never works out anything else. he benches 480 for reps at only 230 pounds but he looks like just a big dude with a beer belly. strong as an ox

 

[BodyMonster34]

Wtf retire? That’s pssy talk. I have more weights in my basement than some gyms.

bro i gonna lift till i end up in nursing home unable to wipe own ass. and even then i will have weights in my room ha!

 

[Tazz]

59 and still grinding

heck yeah

 

[zaccass]

heck yeah

We do what we enjoy even if I don't lift like I used to.