Any fruits I should avoid?

[lessormore6]

What would be some fruits that should be avoided at all costs?

 

[stevesmi]

apples are genetically modified for the most part

fruits that have skin can be tough to digest

and fruits that are low in water like bananas i'm not a fan of

stick to berries and melons for the most part.. tropical fruits which are high in vitamins/minerals.. and high fat fruits like avocado.. those should be your bread and butter..

also when you juice a fruit you are removing the fiber which makes no sense. and when you dry a fruit you are removing the water which makes even less sense

 

[SteveMobsterG]

If such a thing is possible on Elite Stevesmi is our fruit expert.

 

[muskate]

As long as you are eating unprocessed fruits, you don't have to avoid any of them.

Fruit juice, fruit snacks, dried fruits...stay away from those

 

[svica]

What about blueberries I've heard they have lots of anti oxidants?

 

[SteveMobsterG]

What about blueberries I've heard they have lots of anti oxidants?

See Trevor's reply above your question. In it says: As long as you are eating unprocessed fruits, you don't have to avoid any of them.

ANY will include Blueberries