well i just thought i would post an update on how things have gone with the anxeity,
i have come to a conclusion that 95% of it is in my head
as i have paranoia as well its never totally gone
very strange really i dont know if it is in my head or if it is for real
does anyone no of a special doc or something i can see in london for this?
as i really want to get this sorted out now!
its been months now and i know it has gone really mild anxeity but its still there and it can get worse uno so i really want to get this thing sorted without anti depresents etc!
as i think most of it is mentally
i know alot of the guys on the board get anxeity!
thanks guys
i have come to a conclusion that 95% of it is in my head
as i have paranoia as well its never totally gone
very strange really i dont know if it is in my head or if it is for real
does anyone no of a special doc or something i can see in london for this?
as i really want to get this sorted out now!
its been months now and i know it has gone really mild anxeity but its still there and it can get worse uno so i really want to get this thing sorted without anti depresents etc!
as i think most of it is mentally
i know alot of the guys on the board get anxeity!
thanks guys