Animal Protein Vs. Plant Protein

[MoanaBerg]

which one is the best for a female looking to bulk ? I heard woman have more difficulties digesting animal protein so I would like to bulk the healthiest way possible, thank you.

 

[SteveMobsterG]

which one is the best for a female looking to bulk ? I heard woman have more difficulties digesting animal protein so I would like to bulk the healthiest way possible, thank you.

That's a bunch of horse manure. Your digestion is the same as a mans.

 

[stevesmi]

both sexes have trouble digesting meat. dry and fiberless foods are harder to digest.

my advice is you don't need crazy amounts of meat to gain mass. train more efficiently and sleep more. the results will come