Ancient Strength provides a full serving of creatine monohydrate, the most effective form of creatine!
We didn’t just stop there because our formula also includes creatine pyruvate, which can cause a higher peak level of creatine and a potentially greater absorption and slower elimination rate. We also added creatine phosphate, which is a metabolite of creatine, a phophorylated form of creatine that provides a quickly usable reserve of high-energy phosphates in muscle tissue.
Highlights:
Increased lean body mass
Decrease fat mass
Boost strength
Elevate IGF-1 levels
Aid in protein synthesis
Boost endurance
Increase power