Am I supposed to cycle Creatine ?......

[Vision]

I heard it is not good to use creatine for extended periods of time without taking a break. So if this is true how am I supposed to cycle it in and off ? If this is a bunch of bullshit plz let me know as well. Thanks in advance for your responses. Also does anyone know a site which out lines proper bulking workouts at the gym ? Perhaps with illustrations of how to do certain exercises properly. Bye

 

[2Thick]

Just use it for 8 weeks then take 4 weeks off then repeat.

Creatine is like everything else you put in your body. Your body will habituate unless you reduce the amount for a period of time.

 

[PimpnAintEasy]

Good info on Creatine: http://www.creapure.com/about.htm