All milk diet ??

[bigJohn86]

I remember reading somewhere about an all milk bulking diet.Something in the region of 6 litres a day.

Anyone any input on all milk diets.Tried and tested ? Good/Bad idea ?


Cheers.

 

[Ingram]

Milk is for Babies

If it was a good idea everyone would be doing it.

-Ingram

 

[chaos13]

i think 6 liters a day would end up making you sick aswell.

 

[RearNaked]

Milk is for Babies

If it was a good idea everyone would be doing it.

-Ingram

Lol...6 litres seems like a lot of milk every day bro. Likely a lot of fat as well. You'll likely end up with constant milkshake shits too. Never heard of this theory.

 

[Mysterio]

Thats gottta do something to your stomach.

 

[chazk]

around 14 years ago when i was 16 -18 I drank a gallon and a half of milk a day
I read that arnold drank a gallon and a half also. it came out be almost 200grams of protien if i rember correct.
back then milk was around 1.69 a gallon.
i knew nothing of protien powders and all the fancy stuff

ofcoarse I was broke just out of highschool trying to gain and lift.

Lots of weight gain both muscle and some fat
thats back when i was 18 and could handle the calories and eat almost anything