Age you first started competing

[Dial_tone]

First at 18, last at 22.

 

[dzulboy]

First at 18, last at 22.

staryted at 22 and won the overall lol

haven't been able to nail it since but iwill in 2 weeks

 

[ischia99]

1st show @ 22 yrs old and competing for the second year in a row... which currently makes me 23 yrs old.... Plan to keep doing it!!! Love the sport!!!

Ischia

 

[cain son]

If I'm 6'1 around 230 at 12% bodyfat how far down in weight would I have to go (fat and water loss) to be presentable at a local show?

230 * 0.12 = 27.6 pounds of fat
LBM = 230 - 27.6 = 202.4 lb

If you want to get down to 4 % you have to loss about 20 pounds of fat:
202.4 / (1 - 0.04) = ~210 pounds, this should your target weight, taking into account that you lose about 20 pounds of pure fat, no muscle no water.

 

[LITTLEMAGS]

18 was first show, took 2nd in Teenage Mr. Michigan...34 now and have done about 15 shows. broke my back after I won the Middleweight Mr. Michigan in 2004...training still but I think Iam done with shows...but who knows I might get some motivation