I am searching for an old post on how to take Liquid Clen without success. If someone could provide me with the old post it would be much appreciated. Thanks.
It's extremely simple, start at about 40mcg's a day and ramp it up by about 20mcg's a day until you hit a comfortable dosage that you can feel. Use a needle to draw it out.
If memory serves, you start at 40 mcg/day and increase as tolerated for two weeks, then two weeks off, then two weeks off? A chart showing the daily intake for the first two weeks and second two weeks would be helpful. Thanks
It's extremely simple, start at about 40mcg's a day and ramp it up by about 20mcg's a day until you hit a comfortable dosage that you can feel. Use a needle to draw it out.
I personally would start you on 20mgs if you've never done it before.
start at 20mgs your first day, then each day as you feel you can tolerate the sides more, increase it by 20mgs all the way up until the end of the 2 week run. I ended my last one at 240mgs, but people recommend not to exceed 200mgs.
Use a syringe to measure, as the dropper that comes with it is not a good form of measurment.
You will need to take L-Taurine with it. 3-5grams per day... i took 5. If you dont take Taurine... just remember I fuckin told you so as your are laying on the floor like a fetus, cramped all to hell