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Advised time to come back

lickky77

New member
How long would you guys advise getting back in the gym after a pregnancy ? Should there be some time off or is going back into it not an issue??
 
considering the day care place at the gym is packed with kids and there are tons of MILF's working out i would say working out post pregnancy shouldn't be an issue

talk to your doctor, obviously if it was a difficult one you might want to give your body a break before getting back pounding away
 
It depends on the pregnancy. I would talk to your doctor. He will be able to give you the best advice
 
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