I had a question about adjusting my workouts while using steroids
I’m not really sure if I should increase the volume while on steroids because they’re supposed to help you recover or if I should decrease the volume.
I’m currently going about 20 sets on average and I’m staying between 10 and 12 reps per set.
what would you recommend I do to adjust while on a moderate cycle?
I’m not really sure if I should increase the volume while on steroids because they’re supposed to help you recover or if I should decrease the volume.
I’m currently going about 20 sets on average and I’m staying between 10 and 12 reps per set.
what would you recommend I do to adjust while on a moderate cycle?