AAS and cardio ?

[dippsteruu77]

while ur on this, or any other steroid..should u b doin cardio? my friend is doing a couple cycles of test so he can get bigger and insists with me that u dont need cardio..i think u do so u wont get fat...any suggestions?

 

[EZ_E]

https://www.elitefitness.com/forum/...ed-related-questions-please-read-1496515.html

 

[SteveMobsterG]

while ur on this, or any other steroid..should u b doin cardio? my friend is doing a couple cycles of test so he can get bigger and insists with me that u dont need cardio..i think u do so u wont get fat...any suggestions?

Do you wanna stay fit? If so yes. If not. No

 

[stevesmi]

weight training still works the heart. technically no you don't need to do cardio

BUT it depends on your goals.

also what does cardio mean? if it means 30 minutes jacking off on the elliptical then fuck that, waste of time

 

[cbbram]

Depends on your goals...

 

[Fella Finn]

I think you definitely should and if you are gonna work with me that's something I am gonna tell you do.
It's beneficial from both training and health standpoint.

 

[dylangemelli]

it all depends on your goals... cardio WILL NOT hurt your gains so dont fall for that nonsense, unless you are just doing extremely high amounts of cardio and not replenishing enough food but to say cardio in general would hurt your gains is just foolish

 

[RickRock13]

I do cardio 7 days a week and still grow. It depends on your goals, what you are after, etc. I believe in regular cardio always. Not the meathead mentality of not doing it. You'll feel better and look a LOT better

 

[MasonicBodybuilder]

I think cardio is essential on or off cycle for overall health and wellbeing.

 

[EZ_E]

Bump on cardio year round...for me personally there will some changes but cardio will always be a part of my plan.