A couple of pr's for ya

[cheesecake]

Nice work on the PRs. Especially the ones at the buffet.
...chad...

 

[Devastation]

Good work Scotsman. Keep working hard and beat your bro's ass next time

 

[Scotsman]

Thanks everyone.

Becoming-We've been doing a 12 week work up we started with 4x8 then 5x5 , 4x4,3x3, soon it will be 2x2 then work up to maxes. Remember he ate two more slices but I had three pieces of cheesebread and a bigger lung

Devastation- Thanks I don't think I will ever out bench my bro my wingspan is six inches bigger than his and i have much smaller wrist and elbow joints. I am not sad he is beating me just that he is progressing faster.

Cheescake-Buffet pr's are where life is at.

Cheers,
Scotsman

 

[Becoming]

Thanks for the update on the program, I am interested to hear the final results (ie gains over the period) when you guys finish it up....

And I for one have faith in ya' Scotts, I think you WILL beat him one day, maybe you just got to sneak in some extra buffet time, besides, bigger wingspan and smallr wrists and elbows just means more room to pack on huge slabs o' muscle!

Take it to 'em!

 

[PolishHammer1977]

nice job Scotsman

 

[slobberknocker]

Right on, man.

 

[Thaibox]

I just can't give you pr karma if you let your bro beat you at the pizza joint man. tsk tsk

 

[ffknight84]

nice job, you have a great source of motivation. keep it up, and the food, keep it down =)

 

[Scotsman]

Thanks again all.

Thaibox I understand I promise next time I will eat the likes of which not even god has seen before.

Cheers,
Scotsman

 

[FatRat]

You wooped him with the cheese sticks but that was a solid comeback with the apple streudle - hardcore!

Nice workout too