Approved Log 50 year old - Training Nutrition Log

[the_alcatraz]

What am I eating?

I did note that above about a week or two ago and one of my earlier posts

But honestly, that's one thing I really slack off on tracking and monitoring my nutrition and food. I just don't do that

Yeah, we're primarily shop at whole foods. Eat organic. If I eat meat it's mostly chicken or fish for protein. Eat salads all the time. Big on oatmeal and nuts and fruits

But I don't actually sit down and and pen the paper right down when I'm actually eating everyday. I've never done that. I probably should but it's just nothing I've been doing

You don’t have any meals bro?
How about you start by taking pics of your meals