5 Day Get Fit Cycle from PUMPS App

[YousufIbarra]

Hi Guys,


There's a 5-day cycle I started doing in this PUMPS workout app.


Day 1 has
Pull-Ups (Any Grip)
Wide Grip Lat Pulldowns
High Row Back Machine
Seated Triangle Handle Cable Rows
Dumbbell Shrugs
Preacher Curls
Spider Curls
Standing Dumbbell Hammer Curls


You can just hit maybe later on the first page when it opens up and check out all of the Get Fit one for free. I haven't tried the premium ones. The videos were really helpful in the gym, but they probably need to add weight tracking in there. It is nice to be able to start using it without needing to enter my life story though!


Yousuf

 

[SteveMobsterG]

Your app no doubt.

 

[Fella Finn]

So the application is just a list of exercises you need to execute?

 

[stevesmi]

is this spam?

it will be a cold day in hell when I ever use an app to help me train or eat. every gym should have a rule no phones allowed in the gym, get that shit outta here.. text that girl on your own time.