240

[t3c]

nice man... 250 soon

then 275 soon

then 300 soon

then 350 soon lolol

 

[PolishHammer1977]

240 today

Just a note to let you guys know that I am working hard to keep the swain on

250 soon

 

[longarms]

That's a big Hammer!

 

[sinjinsmythe33]

dont get so heavy you cant dunk anymore. that would probably be around 400.

 

[LftHndPwrHouse]

Hammer how tall are you...i just looked at your gallery.
Either your standing on something, the camera angle is strange, your 8ft tall, or your ceilings are 6ft and change.

But any way you cut it...240 way to go...

 

[DrBones]

DAmnit.. it wont let me give you any more Karma!
300 will be yours bro!

 

[queena_82]

I'll never forget the 4 plates you sat down with in KY. It was crazy and that was just your first round. Keep up the good work.

 

[bigguns15]

Nice!

 

[jerkbox]

good deal....keep swaining

 

[from zero]

good deal....keep swaining

Damn straight. Keep growin Hammer.

jerkobx, who's that ho in your avbliter?

 

[jerkbox]

Damn straight. Keep growin Hammer.

jerkobx, who's that ho in your avbliter?

some ho i know......I forget her name

 

[Zander1983]

Keep swaining bros.

My girl told me that I am an eating machine today, as I was eating a protein bar amongst other things.

I replied that all I needed was deadlifts and milk and I would be happy (I'm dead serious). Of course it was implied that her presence was a given

 

[Scotsman]

well done keep growing.

Cheers,
Scotsman

 

[Nonerz]

some ho i know......I forget her name

Ouch!

Hey Hammer, big booooooooooooooooooy! Your waist is so small/lats nice and big! Just curious what your waist measurement is...

 

[CCIE]

yo hammer can u still get up? I lost all my hops when I was @250 and could hardly move for that matter...I drop back to 200 (training for sprint trianthons) and can fly once again...now Im bulky again and trying to do it right this time...any tips?

 

[kingc_79]

keep up the hard work and keep on gainin......what did u weigh in at in ky hammer?

 

[JOKER47]

240 today

Just a note to let you guys know that I am working hard to keep the swain on

250 soon

NICE!! You are a monster!!


Swain hard, bro.


Joker

 

[PolishHammer1977]

Well thanx dudes!

I weighed 220 in Kentucky. I cut down before it for a photo shoot. I feel human now and better with each pound.

I do not know what my waist is. I would guess and say 30? Not sure????

 

[coolcolj]

Hammer - time to try some colon flush

 

[sinjinsmythe33]

Originally posted by jerkbox
some ho i know......I forget her name

i dont see too many ladies like that i philly. i must be stalking the wrong prey

 

[bignate73]

I do not know what my waist is. I would guess and say 30? Not sure????

and you call yourself swaining?

pathetic.

 

[rnch]

progress pic, DBD?

 

[PatsFan34]

Yo Hammer, it's about time for me and you to put on a showcase at the gym!!! Sooner the better, cause as your weight is going up, mine is coming down and I don't wanna disappoint your punk trifflin ass!!!

Sprinting down hall and doing shuttle run...."UB....UB....UB!!!"