Approved Log 2026 Test EQ anavar Cycle Log

[Scuffer]

Cut is going extremely well. I’ve put on/held onto most if not all of the muscle I was able to build in my growing phase. Would like to get to 80ish kg.

Body weight: 83.2kg
️Average energy levels: 8/10
Doms: 0/10
Training motivation: 9/10
Cardio: 4x 15 mins post training
Steps: 12,000
Sleep: 8 hours
Water: 5L

Stats
Age: 25
Height: 178cm

Compounds
Test e - 325mg
Eq - 250mg
Mots-c - 1mg pre workout
Hgh - 1.5iu before bed
Slu pp - 5mg pre workout

Split
Push, Pull, Legs

NO CHANGES TO MACROS/MICROS
Macros/Calories

Micros

Training Day Meals

Training
Pull
Pulldown: 90 x10, 80 x6, 70 x12
T-bar row: 75 x9 70 x8, 65 x11
Pullover: 110 x13, 110 x12
Preacher curl: 70 x7, 60 x7, 50 x11, 50 x9

Sponsors
@Onyx Labs (AAS)
@TheAsylum (Peptides)

 

[the_alcatraz]

Cut is going extremely well. I’ve put on/held onto most if not all of the muscle I was able to build in my growing phase. Would like to get to 80ish kg.

Body weight: 83.2kg
️Average energy levels: 8/10
Doms: 0/10
Training motivation: 9/10
Cardio: 4x 15 mins post training
Steps: 12,000
Sleep: 8 hours
Water: 5L

Stats
Age: 25
Height: 178cm

Compounds
Test e - 325mg
Eq - 250mg
Mots-c - 1mg pre workout
Hgh - 1.5iu before bed
Slu pp - 5mg pre workout

Split
Push, Pull, Legs

NO CHANGES TO MACROS/MICROS
Macros/Calories

Micros

Training Day Meals

Training
Pull
Pulldown: 90 x10, 80 x6, 70 x12
T-bar row: 75 x9 70 x8, 65 x11
Pullover: 110 x13, 110 x12
Preacher curl: 70 x7, 60 x7, 50 x11, 50 x9

Sponsors
@Onyx Labs (AAS)
@TheAsylum (Peptides)

front lat spread with hard ass abs legend POWER TOP!

@Grumpy1 @abolone @koba @gar71 @Ohdamn @BSS

 

[Grumpy1]

Looking ripped bro
Solid macros

 

[Scuffer]

Body weight: 82.5kg
️Average energy levels: 8/10
Doms: 0/10
Training motivation: 9/10
Cardio: 4x 15 mins post training
Steps: 12,000
Sleep: 8 hours
Water: 5L

Stats
Age: 25
Height: 178cm

Compounds
Test e - 325mg
Eq - 250mg
Mots-c - 1mg pre workout
Hgh - 1.5iu before bed
Slu pp - 5mg pre workout

Split
Push, Pull, Legs

NO CHANGES TO MACROS/MICROS
Macros/Calories

Micros

Training Day Meals

Training
Seated Leg Curl
123 x16, 117 x8, 107 x14

Pendulum Squat
85 x7, 80 x6, 70 x14

Leg Extension
112 x15, 107 x12

Calf Press
220 x12, 200 x9, 200 x10, 190 x12

Sponsors
@Onyx Labs (AAS)
@TheAsylum (Peptides)

 

[gar71]

Cut is going extremely well. I’ve put on/held onto most if not all of the muscle I was able to build in my growing phase. Would like to get to 80ish kg.

Body weight: 83.2kg
️Average energy levels: 8/10
Doms: 0/10
Training motivation: 9/10
Cardio: 4x 15 mins post training
Steps: 12,000
Sleep: 8 hours
Water: 5L

Stats
Age: 25
Height: 178cm

Compounds
Test e - 325mg
Eq - 250mg
Mots-c - 1mg pre workout
Hgh - 1.5iu before bed
Slu pp - 5mg pre workout

Split
Push, Pull, Legs

NO CHANGES TO MACROS/MICROS
Macros/Calories

Micros

Training Day Meals

Training
Pull
Pulldown: 90 x10, 80 x6, 70 x12
T-bar row: 75 x9 70 x8, 65 x11
Pullover: 110 x13, 110 x12
Preacher curl: 70 x7, 60 x7, 50 x11, 50 x9

Sponsors
@Onyx Labs (AAS)
@TheAsylum (Peptides)

Great work @Scuffer ,looking fantastic brother