Please Scroll Down to See Forums Below Here is the cuban rotation (which I highly reccomend) along with a couple of other exercises....
http://www.testosterone.net/html/body_145shldr.html
http://www.testosterone.net/html/body_145shldr.html
2 questions
- Thread starter leatherface
- Start date
Wouldn't it be the subscapularis? That looks like the arm-wrestling movement...
http://www.exrx.net/WeightExercises/Subscapularis/CBInternalRotation.html
-casualbb
http://www.exrx.net/WeightExercises/Subscapularis/CBInternalRotation.html
-casualbb
Similar threads
