Your wife said you have low test? what was the level? If anything run 200mg of test cyp or enanthate a week, you could even do every other week, just to get a normal test level. At that body fat percent you do not need to run an actual cycle bro. the low test level could cause you to be overweight and lethargic and low sex drive, maybe a low dose test at most bro, that's just my 2 cents, you will do what you chose, but the smart choice would be get your diet in check, work out, get down to 15% at least then look into running a cycle. As Jester stated, at that high of bf test will just convert to estrogen more, which would make you VERY prone to gyno, and I don't think that is your goal. Be smart and get your diet in check and get back working out and drop that bf. If you won a competition 5 yr ago, you must know how to diet.