0 carbs

[IGoRyEk69]

I read that totally cuttin out carbs may be dangerous, our heart and brain need carbs for proper functioning. It also said that a human being should eat at least 100gms of carbs each day. So how does 0 carbs diet for 6 days is healthy???

 

[chillin408]

Who said that?

Carbs are not essential.

 

[IGoRyEk69]

Who said that

Who said that?

Carbs are not essential.

I read that in some magazine, is that not true?

 

[HumanShell]

What magazine? And which issue?

 

[IGoRyEk69]

I believe it was Men's Health but dont remember what issue it was in, it was a small article.

 

[diamonddiceclay]

according to dan duchaine in his ultimate diet handbook, you can have zero carbs for a few days a week then you must carb load for a day or 2-he says that depression and fatigue will become problems when first starting to eliminate carbs-because the brain does need some carbs to function properly

 

[cozmokramer]

don't believe everything you read!

 

[bunni]

I believe that carbs are like the bodys gasoline. If i dont eat carbs i'll end up a burnt out cranky .

bunni

 

[dngu047]

some body tissues require glucose to function...this does not mean that you have to actually eat carbs because protein can be converted into glucose

 

[AnabolicDiabetic]

0 carbs..what a fuckin joke. Not even worth responding to in an intelligent manner. Sorry if that offends, but I'm chemically unbalanced right now...SO PISS OFF