women

Hi Guys! I am a 29 yr old woman, I weigh 120 lbs, and my BF% is 20.8. I started my weight loss at 152 lbs just with cardio and diet, and for the past 5 months I started incorporating weights into my exercise plans. Workout: Cardio M/W/F T/W/TH/F full body workouts (aerobics class at LA...

Hello. I don't know if there's a woman's section I should be writing in but if that's the case can someone please redirect this post after reading? I'm struggling using this site on my phone!! Anyway, I'm a 34 year old female who is fit and has been lifting for around 4 years. I have had three...

Hi, I'm new to this forum...but thought this would be a good place to start. I'm considering taking anavar for the first time and was hoping to get some feed back. I know several men that have taken it with great results and no side effects, but I don't know any women who have tried it. I'm...

As some of you know I plan on doing an epi strong cycle. But I need to get my birth control shot (working on being able to get my copper iud). My issue with this is I don't know whether or not to start my cycle until I get the shot. I have everything ready to go to start it but my shot :-(...

Ok. So this is VERY strange what is happeneing. Any advice would be appreciated. My period has pretty much stopped- about 3 months ago I got my normal period, then the 2nd day and 3rd day I just LIGHTLY spotted. After that I kinda freaked out and stopped taking my birth control to regulate my...

Hey everyone, I'm a 23 year old female, 5'5" tall normally I weight about 120lbs with weight training at the gym and following a regimen similar to Jamie Easons live Fit program which has worked fantastic for me, my body responds well to weighlifting. Recently I had to quit this program since...

I focus on one muscle group per day- note I am female. Biceps- Standing Barbell curls Alternating Barbell curls Hammer Curl Supinated Bent Rows Chin ups 10X4 Back- Pull ups Deadlifts Lat Pull Down Bar Standing Pulldowns Bent Over Rows Barbell Shrugs Seated Cable Row Chest- Bench Press...

:rolleyes: So, what's the general consensus on women taking cutting agents such as pro-hormones?

Hello! I am new to this whole thing! I am just another lady in love with getting fit! I have lost 120lbs and I want to help others all over the world, I also know I can learn a lot from others. Please out what I am doing with my free fitness routines on YouTube "Your Time Training with Melisa"...

Hi, I just joined this forum and am hoping to get some good info on supplements. I am a fit female about 5'6 135-140 lbs. I am looking to start taking supps but am really struggling to find the right product. I have seen a lot that focuses on weight loss and building bulk. I do have a bit of...

I am experienced in using anabolics for both bulking and cutting, and have completed three cycles in the last 3 years. I am preparing for my next contest, and this time have gone the natural route, although am not pleased with the lagging pace of fat loss. Right now, I am doing two-a-days for...

Hey everyone!! I'm new to this site, but not new to working out :) I recently spoke with my trainer at the gym I worship at lol and he set me up with a keto diet to take me to the next level. I kinda think, by all the websites and articles and forums I've been reading these past two days about...

Hi there, I have a question. I am about to run the stack T3+Clen. I want to run it 42 days long (6weeks). I ran a single Clen cycle before (just 2 weeks), and suffered quite strong sides by top dosis 80mcg/day - shakes/headaches, but it was all supportable except insomnia.. I could hardly sleep...

do women hate it when their man taking roid? just curious . . .

Well this is my first post and first cycle. First some info about me Age: 22 Weight: 168 Height: 5'5" BF%: 20%(getting it tested Friday) Gym: 5-6 days a week Cardio: 3-4 days a week I've been lifting weights regularly for 10 years and been very serious about lifting for 5 years. I am working...

Hey Ladies!!! Just wanted to share with you my joys and struggles on my 6 week check-point of running Anavar! This is my first ever cycle of absolutely any kind of AAS, and I will give you a break-down of all my stats, diet, routine, supps and then ask you trustee mods to help a sister out...

Hi everyone!! I have worked extremely hard the passed couple of years to lose weight and gain strength. I eat clean so 5-6 meals a day, low healthy carbs, lots of protein and veggies. Work out hard 6 times a week with trainers and alone. Over the past month or so i've read sooo many threads...

So my girlfriend wants to start a cycle of anavar. Starting at the lowest dose of 5mg a day split. I was hoping someone (a female) could share the expierence with it? Side effects? Results? She works out five days a week for two hours a day, lifting four days a week. And her diets fully in...

Hi ladies, I just started taking clenbuterol again after some time away from it (as well as the gym). While realizing everyone is different as far as body type and workouts, I'm wondering how clen has effected you and how it has worked for you. I'm hoping a few of you can tell me how long it...

I a figure competitor and am thinking about doing my first cycle of anavar. I am curious about female experiences with anavar.... if any one has before and after pics that they would like to share, that would be great!! Also, what are the pros and cons you had with it? Would you do it again...