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weight

  1. U

    How much retatrutide should I use for cutting weight?

    Looking for the skinny on Retatrutide and how much I should be using if I want to cut down. I'm currently 245 lbs. I would like to cut down 20 to 30 lbs. Do you think I should go with 2 mg a week? Or do you think I should increase it to 3 or 4 mg a week?
  2. Q

    Help me decide on a dosage of semaglutide

    My next peptide of choice is going to be semaglutide. I'm interested in trying it. What do you think about doing half a milligram a week for four weeks, then one milligram a week for 16 weeks after that? Do you think that would be a good stack to lose weight? I'm 248 lb and I would like to lose...
  3. Z

    How much Retatrutide would you recommend if I want to lose weight?

    Interested in using Retatrutide. I'm 250 pounds, looking to lose some weight. My goal is to lose 20-30 pounds. Do you think I should use 3mg a week? Or do you think I should start low and work my way up? 38 years old.
  4. J

    I gained a lot of weight over the holidays, need some advice

    So during the holidays, I indulged. I have a lot of family, and I went to both Thanksgiving, Christmas, and New Year's lunches and dinners throughout the two months. I really ended up gaining some way I ended up gaining around 12 pounds. No joke. It's a lot of weight that I put on now up to 230...
  5. J

    how to use tirzepatide for 25 weeks?

    Currently 50 years old, 5’10”. Approximately 285 lbs. I would like to lose some weight. I’ve already lost 15 lbs off my top weight but it’s just hard and to get really what I want to go. What do you think about doing Tirzepatide for 25 weeks? Do you think that 2 mg a week would work well or...
  6. W

    best way to lose weight using ozempic

    I’m getting some Ozempic in the mail. I’m excited to try this stuff out. I’m 265 lbs and I would like to lose as much weight as possible. Should I start at 1 mg a week and gradually increase it by half a milligram every 3 weeks? Or should I do a different strategy? I’m looking to keep side...
  7. D

    female: help with losing weight

    I’m a female who’s 5’7” 185 lbs. I would like to lose weight. I’m hoping I can maybe lose 40 lbs and get good results. Do you think I should use GW and Anavar together or do you think I should be using something else?
  8. P

    semaglutide help for 20 weeks

    What do you guys thought about using semaglutide for 20 weeks? I’m looking to use it 1 mg a week. I’m currently 265 lbs. I would like to lose about 30 or 40 lbs. I’m 48 years old and I have been struggling to lose weight.
  9. D

    best retatrutide dose for weight loss

    interested in trying retatrutide for weight loss. I’m around 220lbs and want to lose about 40 pounds I plan on exercising daily and hitting the cardio as well. How much reta should I be using at 50 years old. Ideally I would like to run the lowest effective dose. Would that be 1mg a day or is...
  10. G

    semaglutide for managing weight

    looking to use semaglutide to help with weight management. I see a lot of people doing this now. I think I read something like 20 million people are on it. Would 1mg a week for 12 weeks to start be a good idea? I’m 250lbs and goal is to lose around 30lbs
  11. J

    weight training at 60 years old

    I’m turning 60 years old in a year. I’m wondering about changing up the way I weight train. Is it going to be impossible to go heavy ? Is it going to be impossible to push 20 sets? Should I focus more on lean muscle mass and forget power training?
  12. Y

    females using gw correctly

    I’m interested in using gw501516. This stuff seems very solid and I would like to run it for fat loss help. I’m 45 years old. 165Lbs and want to lose weight fast. How much cardio should I be doing on it? And would 20mgs a day be good or should I run it higher/lower?
  13. G

    need help with weight loss female

    I’m looking to try some PED’s for weight loss. I’m currently 5’4’’ and 166lbs. I don’t look fat but I do have some fat on my frame. How could I drop around 30 pounds using GW and anavar together? Do I need liver support? And would 20mgs of each per day be good for 12 weeks?
  14. T

    best shakes to use

    I’m looking to drink a protein shake that can help me gain more weight looking for one that can be a meal replacement I’m eating four meals a day and then I want to use the shake as a fifth meal what would you recommend that I drink? Should I go with a whey protein powder or should I mix some...
  15. C

    my joints ache when I lift

    I’ve been noticing over the past couple weeks whenever I work out my joints start to hurt wondering if this was normal or should I be taking a supplement to help with it? about 240 lbs and I mostly do power training and powerlifting I wonder if it has something to do with the heavy weight I’m...
  16. Q

    losing weight on steroids female stacking

    I just had a baby about 3 months ago and the weights not coming back off and I’m getting a little concerned currently in my late 40s and I had a rough pregnancy and I gained a lot more weight than I did on my first two pregnancies I would like to lose about 25 lbs which steroids can I start...
  17. J

    desperate female needs to lose weight

    I started dating this guy I met online and he said that I was too fat and needed to lose weight. He said he was giving me 3 weeks to lose weight or he was gonna break up with me I’m currently about 5’6” and 180 lbs I would like to lose about 20 or 30 lbs I’m really considering doing a tummy tuck...
  18. J

    I’m a female trying to lean up

    I’m currently 30 years old and I’m 5 ft 3 and I’m 150 lbs I’m trying to lean up from here and I’m having a hard time especially after I had my baby 6 months ago before that I was around 130 lbs but I’m trying to get rid of the baby weight what are the best steroids that I can use to help throw...
  19. A

    boosting my lean mass as a female

    I’ve never been an athletic person and I think I have bad genetics. I’m currently 5’1” and I weigh around 130 lbs. It’s getting a bit frustrating as a female because every time I try to increase my Lean Mass by boosting my protein and calories I gain a lot of weight. What can I do when it comes...
  20. M

    best way to lift heavy on steroids

    I’m about to embark on a steroid Run for the next year where I’m going to be blasting and cruising would like to get set up on a good weight training strategy to get the most out of my steroids what would you recommend I use if I want to go heavy on my future cycle and really push myself to get...
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