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weight

  1. J

    how to use tirzepatide for 25 weeks?

    Currently 50 years old, 5’10”. Approximately 285 lbs. I would like to lose some weight. I’ve already lost 15 lbs off my top weight but it’s just hard and to get really what I want to go. What do you think about doing Tirzepatide for 25 weeks? Do you think that 2 mg a week would work well or...
  2. W

    best way to lose weight using ozempic

    I’m getting some Ozempic in the mail. I’m excited to try this stuff out. I’m 265 lbs and I would like to lose as much weight as possible. Should I start at 1 mg a week and gradually increase it by half a milligram every 3 weeks? Or should I do a different strategy? I’m looking to keep side...
  3. D

    female: help with losing weight

    I’m a female who’s 5’7” 185 lbs. I would like to lose weight. I’m hoping I can maybe lose 40 lbs and get good results. Do you think I should use GW and Anavar together or do you think I should be using something else?
  4. P

    semaglutide help for 20 weeks

    What do you guys thought about using semaglutide for 20 weeks? I’m looking to use it 1 mg a week. I’m currently 265 lbs. I would like to lose about 30 or 40 lbs. I’m 48 years old and I have been struggling to lose weight.
  5. D

    best retatrutide dose for weight loss

    interested in trying retatrutide for weight loss. I’m around 220lbs and want to lose about 40 pounds I plan on exercising daily and hitting the cardio as well. How much reta should I be using at 50 years old. Ideally I would like to run the lowest effective dose. Would that be 1mg a day or is...
  6. G

    semaglutide for managing weight

    looking to use semaglutide to help with weight management. I see a lot of people doing this now. I think I read something like 20 million people are on it. Would 1mg a week for 12 weeks to start be a good idea? I’m 250lbs and goal is to lose around 30lbs
  7. J

    weight training at 60 years old

    I’m turning 60 years old in a year. I’m wondering about changing up the way I weight train. Is it going to be impossible to go heavy ? Is it going to be impossible to push 20 sets? Should I focus more on lean muscle mass and forget power training?
  8. Y

    females using gw correctly

    I’m interested in using gw501516. This stuff seems very solid and I would like to run it for fat loss help. I’m 45 years old. 165Lbs and want to lose weight fast. How much cardio should I be doing on it? And would 20mgs a day be good or should I run it higher/lower?
  9. G

    need help with weight loss female

    I’m looking to try some PED’s for weight loss. I’m currently 5’4’’ and 166lbs. I don’t look fat but I do have some fat on my frame. How could I drop around 30 pounds using GW and anavar together? Do I need liver support? And would 20mgs of each per day be good for 12 weeks?
  10. T

    best shakes to use

    I’m looking to drink a protein shake that can help me gain more weight looking for one that can be a meal replacement I’m eating four meals a day and then I want to use the shake as a fifth meal what would you recommend that I drink? Should I go with a whey protein powder or should I mix some...
  11. C

    my joints ache when I lift

    I’ve been noticing over the past couple weeks whenever I work out my joints start to hurt wondering if this was normal or should I be taking a supplement to help with it? about 240 lbs and I mostly do power training and powerlifting I wonder if it has something to do with the heavy weight I’m...
  12. Q

    losing weight on steroids female stacking

    I just had a baby about 3 months ago and the weights not coming back off and I’m getting a little concerned currently in my late 40s and I had a rough pregnancy and I gained a lot more weight than I did on my first two pregnancies I would like to lose about 25 lbs which steroids can I start...
  13. J

    desperate female needs to lose weight

    I started dating this guy I met online and he said that I was too fat and needed to lose weight. He said he was giving me 3 weeks to lose weight or he was gonna break up with me I’m currently about 5’6” and 180 lbs I would like to lose about 20 or 30 lbs I’m really considering doing a tummy tuck...
  14. J

    I’m a female trying to lean up

    I’m currently 30 years old and I’m 5 ft 3 and I’m 150 lbs I’m trying to lean up from here and I’m having a hard time especially after I had my baby 6 months ago before that I was around 130 lbs but I’m trying to get rid of the baby weight what are the best steroids that I can use to help throw...
  15. A

    boosting my lean mass as a female

    I’ve never been an athletic person and I think I have bad genetics. I’m currently 5’1” and I weigh around 130 lbs. It’s getting a bit frustrating as a female because every time I try to increase my Lean Mass by boosting my protein and calories I gain a lot of weight. What can I do when it comes...
  16. M

    best way to lift heavy on steroids

    I’m about to embark on a steroid Run for the next year where I’m going to be blasting and cruising would like to get set up on a good weight training strategy to get the most out of my steroids what would you recommend I use if I want to go heavy on my future cycle and really push myself to get...
  17. N

    why are high rep trainers so strong?

    Conventional wisdom says that you’re supposed to lift low repetition to get stronger at least that’s what the Bro Science says. But in my gym the strongest dudes I always see them doing High repetition they hit at least 15 reps on their lifts and they’re strong as hell and their biggest hell...
  18. N

    protein for losing weight ?

    Can you really take protein powder to lose weight or is there another way you can take protein to do the deed I’ve read that carbs are your enemy and you should increase protein intake that will give you the best benefits when it comes to getting results how do I do this with supplements though?
  19. V

    trying to lose some weight on sarms

    here definitely always been the bigger dude in school got bullied a lot but I did play football and was an offensive lineman. Won’t say I was any good but I could block some of the other bigger dudes on the other team which sarms would you recommend for me to lose weight? I’m in my late 20’s and...
  20. Q

    how to use clen as a female

    I’m looking to use clen obviously to lose weight as a female was reading some celebrities have used them with success can you recommend where to get it and how much I should use? I’m 167 pounds and 5’4’’ .. I’m curvy and want to lose some size to get more men
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