vitamins

I’m not eating enough fruits and vegetables as much as I try still live with my parents and they’ve never eaten a vegetable in their life so for me it’s hard to eat my veggies since my mom only Cooks things that don’t have any vegetables included what are a supplement that I can take to get a...

it whenever I take a shower my skin dries out really fast so I’m looking for something that you can recommend to help with dry skin what are my options I’m hoping that something that can be good would be some type of lotion or would taking more supplements help like multi vitamins

I remember as a kid eating those vitamins Off the Shelf at home always wondered if they did me any good or if they were bogus now as an adult I’m looking for some vitamins that I could start taking that will help me my body building Journey what are the vitamins that you guys are taking?

When it comes to strictly bodybuilding and building muscle and losing fat do you think that multi vitamins are worth it or a waste? I’m really looking to get the most out of my workouts and build the most muscle possible can you give me a recommendation as to which vitamins are most necessary to...

what do you think about exposed skincare products. Saw one that has 60 capsules and it’s 35 dollars for a bottle supposed to be really good to help promote healthy and clear skin and it’s a product that has vitamins and minerals along with probiotics. Does this stuff actually works or is it just...

I’m looking for some minerals and vitamins that I can take that are pure that will keep my body strong and vibrant I’m in my early 20s and I would like to get started when it comes to doing this don’t want to wait till I get older and I start having issues my main objective is to keep my bones...

what do you think about using superfood supplements to boost my appetite ? My appetite has been low and I’m not getting enough protein, vitamins and minerals to help my muscles grow could supplementing with these powders help this issue and cover it up? Or is this just marketing and not really...

Been reading about how collagen is a secret ingredient to helping with injuries and preventing injuries as well I was wondering how many of you actually supplement with collagen I’ve been seeing this pop up on display shelves at vitamin shops and health food stores lately but I’m not sure if it...

I'm doing B12 injections and I'm also looking to add some vitamins as well now the injections that I got from my doctor I only have a few left so that will last me a couple more weeks than I have to order more. do you know of a good source that sells B12 injectables? also what oral supplements...

I was reading something that most of us are going to be vitamin D deficient and then it also said that if you're deficient in one vitamin that you're going to be deficient in other vitamins as well this was pretty interesting stuff. how can I improve the amount of vitamins that I'm getting in my...

Ever since I started using steroids in my mid twenties my hair has been shedding a lot it even happens when I am off cycle I notice it when I'm in the shower and shampooing my hair someone recommended I start taking vitamins for this. what do you think about nourishvita for hair? they are...

Someone told me that you should never mix vitamins and creatine because it could affect how the performance is I was wondering what you thought about that and if it would be okay to mix them and then add in some fruit juice before I drink

Unlike steroids when SOMETIMES a bit more works for SOME people with Sarms and supplements few, if any, need to up the dose. Here's why. Cos science bitch. Let's take GW/Cardarine. While, as with many sarms, we use more than many studies on the original clinical use no one, to date, has...

I bought myself some Fiber Well gummies vitamins strawberry flavor They have 5 grams of fiber per servings and they are sugar free I've been using them for about a month but don't see much of a change. What would you recommend I do instead

Can you name me a few vitamins and a few minerals that are mandatory for a bodybuilder or someone who is in weight training to use I see so many for sale but not sure which one I can trust that is the best quality

What do you think about using these nootropic supplements that are coming out. They have amino acids minerals, vitamins, adaptogens one I was looking at is called Dynamic brain by Stonehenge health they only cost about 30 bucks each. You think it's worth it or no

do you think it's time for me to start using vitamins? I'm 60 years old and my energy keeps decreasing If it would be a good idea can you recommend a brand I can get

my friend was saying that I could just take a couple doses of greens powder a day and that would be enough to cover me for all my vitamins and minerals and I wouldn't have to waste my time eating fruits and vegetables. Do you agree with us or disagree and why or why not

I am in my mid-fifties and I have been visiting a anti-aging clinic for the past few weeks getting their injections of vitamins and also doing some of their cryotherapy they are trying to get me to do human growth hormone but it's very expensive and it's about $1,000 a month. they say that...

what are the vitamins that were are missing that I should be getting? Something like vitamin C I read is good for immune system. So if I were to take it daily would that help my immune health? What about other vitamins? Seems like if I were to buy each one it would cost a fortune. Is there a...