physique

This is more of a moral or ethical question then a fitness question. I wanted to know your opinions on a female's should use steroids or not? I know a lot of females that have messed with steroids that I work out with and some of them have really changed their mood and physique using them. I...

Hey guys, I competed once in physique years ago didn’t do so well then was just bodybuilding for fun and I got into powerlifting but got the itch to compete again in classic physique this time around thought I’m only just over 5’6 so my weight cut off is 175lbs I’m currently roughly 195lbs here...

First: very sorry if this has been discussed elsewhere, I have searched and couldn't see an answer. I have been lifting for 2.5 years heavy, focussed around the big 3: squats, deadlifts and bench press with accessory exercises (I do legs, back, chest on separate days and don't bother much with...

Hey folks, I'm currently 14 weeks out from my first men's physique show and on week two of my first epi cycle. I'm 6'2", 208lbs, and 7% bodyfat. What do you recommend I do regarding combining effective PCT with cutting for a show? I've heard SARMs like Ostarine are effective at helping...

Hi, I've been working out for over 3 years now. I'm 5"9 and weigh 171 also I'm 20 years old. My goal is to shred some fat and then bulk up after. I'm taking either 30mg/var ED + 30mg/Tbol ED for 5 weeks or 20mg ea ED for 8 weeks. My meals look like this Meal #1 3 egg white 2 whole eggs 1 banana...

We've all seen some bodybuilders (and average folks too) with some really bad tattoos. I'm talking about high quality ink. How many of you have tattoos and where? How do you feel they affect other's perception of your physique? Also who can you think of (shredded people only) who has...