needtogetaas

Hey everyone, I am new to the forum and want to say Thank you to all but especially Needtogetaas. He has helped me out with information and even helping me with a workout plan. I am sure there are many informed people who can help But needtogetaas was the one who cleared up all the questions a...

I was wondering what are some people's advice on continuing to maintain if not gain while trying to get rid of gyno, because letro makes me feel like absolute shit, drains energy dries joints and I felt like I was slowly losing muscle while on it. Any suggestions would be appreciated. Also...

Getting ready for 2 photos shoots in the fall one for Bikini and one for Fitness plan on summiting some for print as well so excited & training hard! I am going to be taking Need 2 Slin, a BCAA and Whey Protein from N2BM to get ready for the shoot so Ill post progress too ;) Need to slin helped...

Supps should be here soon going to be taking Need To Slin, a BCAA, and Whey to build form n2bm :) shoots coming up in Sept bikini n fitness so Ill post progress shots too :):mix:

new photos up now and new tatas:) Supps used for body Need To Slin and Whey to build by need to buildmuscle.net

Hey guys im back hope you have an amazing n fit weekend!! cadio abs and legs for me 2day :):):)

Please vote for me & help me win this contest~ I would be extremely grateful for your time and effort!!!!!!!!!! ~You can vote once a day please pass the word on this is a huge opportunity for me xo ~The voting summit form is on the far right of the page, you have to scroll over to the far right...

Hey everyone. Just wanted to start my log, however I'm currently on the road for a job interview up near Spokane WA, so not a lot of time, but wanted to get my thread up at least. Give me til monday to get adding onto this and I'll edit the post with background, goals, etc. have a good...

New Photos for a new year and my new body ;) ill be posting many more here soon I have lined up 4 modeling shoots over the next 2 months and Ill be competing again in April 2011! Also some exciting news I wanted to share with you guys I was offered two acting rolls for the next few months as...

When will your 1st show be of 2011???:D

~To my sponsors @ Needtobuildmuscle.com thank you all so much, I couldn’t have come this far without you all! I am honored to have your support! Their great commitment to quality and customer service is what I truly believe sets them apart! I fully believe in their supplements! I took Need To...

I just wanted to take a min out of my day to recognize the people who believe in me and support me! Thank you guys!!! To my sponsors @ Needtobuildmuscle.com thank you all so much, I couldn’t have come this far without you all! I am honored to have your support! Their great commitment to quality...

I am very excited & honored to be representing Need To Build Muscle this weekend in the Bikini Division of the NPC!!! I am doing The Rocky Mountain, here in Cold Colorado ;) I am honored Need To had enough faith in me to allow me this great chance!!!! Thank you guys for all of your support and...

I am very excited & honored to be representing Need To Build Muscle this weekend in the Bikini Division of the NPC!!! I am doing The Rocky Mountain, here in Cold Colorado ;) I am honored Need To had enough faith in me to allow me this great chance!!!! Thank you guys for all of your support and...

Cardio x2 and legs today!!!! hope you all have a great Monday where ever you are!!!!!!! what r you doing for a workout today???:theshadow

Going to the body Firm in Ft Morgan Colorado today to do legs and get out of town yayyayaya lol I also have 1hr cardio to knock out how about you all?:chomp:

day 4 new Stack and I am off to train Arms, Abs and do some cardio took sunday off (other than swimming w the ffamily) what r you all Training today?/:chomp:

how do I upload more ne one know I have some to start a progress album Album for my new stack I am running but I cant seem to upload them I even deleted some thinking It was full however that didn’t work help????:mix:

eat clean food? I like fruit, & salmon too:taco:bison is good too

What will you be this year for halloween????:Chef: